Craniosacral Therapy in Calgary
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on treatment that uses light touch to release tension, support the nervous system, and enhance the body’s natural healing. Ideal for stress, headaches, TMJ, chronic pain, sleep issues, and emotional release, CST is deeply calming and restorative. Safe for all ages, this non-invasive therapy offers a holistic path to balance and well-being.
Craniosacral Therapy Pricing
60min | $130
75min | $145
90min | $170
Our Values
Integrity
Compassion
Respect
Holism
Excellence
Rediscover Ease and Presence
At Omega Massage + Wellness, CranioSacral Therapy is not just a modality—it’s an invitation to come home to yourself. Our Calgary clinic offers a sanctuary where gentle touch, intuition, and compassionate presence create space for your body’s natural healing wisdom to emerge.
What Is CranioSacral Therapy?
CranioSacral Therapy (CST) is a subtle, hands-on approach that uses light, intentional touch to release tension in the craniosacral system—the membranes and fluids surrounding your brain and spinal cord. Here at Omega, our therapists blend technical skill with heart-led intuition, tuning into your body’s rhythms and energetic cues. Each session becomes a conversation—one where your nervous system is heard, honored, and gently guided back toward balance.
How Does CST Work at Omega?
Your journey begins with a sense of safety and support. Fully clothed and comfortably settled, you are invited to relax as your therapist applies feather-light holds along your skull, spine, and sacrum. These gentle techniques help unwind chronic tension, restore fluidity, and support nervous system regulation. Clients often describe feelings of deep calm, emotional release, and renewed clarity—an embodied sense of coming back to center.
Who Benefits from CranioSacral Therapy?
Our CranioSacral Therapy in Calgary is especially supportive for adults and older youth navigating:
Headaches and migraines
Chronic neck and back pain
TMJ dysfunction and jaw tension
Stress, anxiety, and emotional overwhelm
Post-concussion symptoms
Sleep disturbances
Nervous system dysregulation and burnout
At Omega, we see you as a whole person—not just a collection of symptoms. Whether you’re balancing caregiving, career demands, or the effects of chronic stress, our care is customized to honor your unique story and needs.
Pediatric CranioSacral Therapy
While CranioSacral Therapy is known for its gentle application with infants and children, Omega Massage + Wellness currently focuses on adults and older youth. If you’re seeking pediatric CST in Calgary, we are happy to recommend trusted practitioners who specialize in this area, ensuring every family receives care best suited to their stage of life.
Why Choose Omega Massage + Wellness?
Since 2009, Omega has been a sanctuary for whole-person healing in Calgary. Our therapists are committed to:
Customized, heart-led care—every session shaped by your needs and energy
Nervous system and energy awareness—supporting true, lasting transformation
Presence, support, and connection—so you feel safe, seen, and supported
Lifelong learning and community longevity—our clients are part of our story
We believe healing unfolds in the warmth of connection. CranioSacral Therapy at Omega is an invitation to pause, listen, and transform—guided by both science and soul.
What to Expect & How to Book
Session Length: 60 minutes
Investment: $130 per session
Insurance: Most extended health plans in Alberta cover CST under massage therapy; receipts provided for reimbursement
Booking: Book your session online or contact us
Common Questions About CranioSacral Therapy in Calgary
What is CranioSacral Therapy, and Who Finds Healing Here?
CranioSacral Therapy (CST) is a gentle, hands-on practice that honors your body’s wisdom. At Omega Massage + Wellness, CST is an invitation to release what no longer serves—softening fascial tension, restoring fluid balance, and nurturing your nervous system back to calm. Those who seek relief from pain, stress, sleep disturbances, or simply long for a deeper sense of ease often find CST to be a powerful ally on their healing journey.
How Long is a Typical Session, and How Many Will I Need?
Each CST session at Omega is a spacious 60-90 minutes—ample time to settle, unwind, and reconnect. Many clients begin with a series of 4–6 weekly sessions, allowing the body to gently integrate new patterns. As your system finds its rhythm, we taper to monthly or as-needed visits, always guided by your unique progress and intuition.
Is CranioSacral Therapy Safe for Everyone?
CST at Omega is practiced with feather-light touch and deep respect for your body’s boundaries. While CST is known for its safety across all ages, our practice is focused on adults and older youth. Every session is shaped by support, comfort, and the pace your system requests—ensuring a nurturing experience, wherever you are on your healing path.
When Will I Notice Results from CranioSacral Therapy?
Some clients feel a sense of calm and gentle release right away—like a soft exhale after holding your breath. For deeper or long-standing patterns, your body may need 3–5 sessions to fully unwind and integrate the shifts. True transformation often arrives quietly, building with each visit as your nervous system learns it is safe to let go.
Enhancing Your CranioSacral Therapy Experience
What Lifestyle Practices Support Healing Between Sessions?
Your healing doesn’t end when you leave our sanctuary. Gentle movement—like yoga or mindful stretching—paired with deep, conscious breathing and regular hydration, helps your tissues remain supple and responsive. Mindfulness practices and moments of stillness can further anchor the sense of calm you cultivate during CST.
How Should I Prepare for My First CST Session?
Wear loose, comfortable clothing, and come well-hydrated. Take a few moments to notice any patterns of pain, tension, or stress you’d like to share—these are gentle signposts that help us attune to your needs. Arriving with openness and curiosity sets the stage for a deeply restorative experience.
How Can I Maintain the Benefits of CST Over Time?
Simple self-care rituals can extend the sense of ease between sessions. Gentle neck stretches, mindful breathing, and a journal for tracking your stress and hydration help you stay connected to your body’s signals. These practices, paired with our ongoing care, support lasting transformation—one breath, one moment at a time.
CranioSacral Therapy at Omega Massage + Wellness in Calgary is an invitation to return to yourself—softly, safely, and with deep respect for your journey. When you choose presence, intuition, and compassionate care, even the subtlest touch can spark profound change.
Begin Your Healing Journey
If you’re ready to experience gentle, intuitive CranioSacral Therapy in Calgary, we invite you to connect with Omega Massage + Wellness. Step into a space where safety, warmth, and transformation are possible—and let your body’s wisdom lead the way.
Looking for more information? Feel free to contact us with any questions, or explore our other holistic services designed for your whole-person wellness.