Pre/Post Natal Massage
in Calgary
Pre/Post Natal Massage
Gentle, nurturing, and deeply supportive—these specialized massage treatments are designed to meet the unique needs of your body during and after pregnancy. Whether you're preparing for birth or healing postpartum, each session is tailored to provide relief, relaxation, and restoration during this transformative time.
Pre/Post Natal Massage Pricing
60min | $115
75min | $130
90min | $155
Our Values
Integrity
Compassion
Respect
Holism
Excellence
At Omega Massage + Wellness, we understand that pregnancy and early motherhood are profound journeys—filled with both beauty and challenge. Each stage invites new sensations, shifts, and needs in your body and spirit. Our sanctuary in Calgary is here to hold you through it all, offering specialized prenatal and postnatal massage that honours your unique experience.
A Sanctuary for Maternal Care
In a world that often asks mothers to give endlessly, we invite you to receive. Our Registered Massage Therapists (RMTs) blend clinical expertise with intuitive, heart-led presence, creating a compassionate space where your needs are seen, heard, and met with deep respect. Every session is grounded in connection and energy awareness—always attuned to your comfort and readiness.
Why Choose Omega for Prenatal Massage in Calgary?
Pregnancy brings transformation on every level. Our prenatal massage is gentle, nurturing, and tailored to relieve the evolving physical and emotional stresses of each trimester.
Ease back and pelvic pain: Release tension and restore alignment as your body adapts.
Reduce swelling and improve circulation: Gentle lymphatic techniques help you feel lighter and more energized.
Soothe stress and anxiety: Our touch calms the nervous system, inviting restful sleep and emotional resilience.
Support hormone balance: Experience a natural boost in oxytocin and serotonin—hormones that foster connection and well-being for both you and baby.
Your safety is always our priority. We honour trimester-specific guidelines and collaborate with your healthcare team when needed, ensuring each session supports both you and your growing child.
The Omega Approach to Postnatal Massage in Calgary
After birth, your body and heart continue to transform. Postnatal massage at Omega is a gentle invitation back to yourself—supporting physical healing, emotional grounding, and the reclamation of your strength.
Restore muscles and ease pain: Release the strains of feeding, carrying, and new routines.
Aid C-section recovery: Gentle scar tissue work and mindful touch promote healing and mobility.
Balance hormones and lift mood: Nurturing touch lowers stress hormones and supports emotional equilibrium.
Support breastfeeding: Relieve tension and enhance circulation for healthy milk flow.
We honour your pace, your story, and your boundaries—offering care that adapts as your needs shift in the weeks and months after birth.
Our Therapists: Skilled, Intuitive, Heart-Led
Every Omega RMT is not only certified and highly trained in maternal massage, but also deeply attuned to the energy and emotions woven into this season of life. We listen closely, adapt each session, and use supportive positioning and cushions for your comfort. Our approach is always collaborative—guided by your feedback and intuition.
Experience the Benefits of Prenatal and Postnatal Massage
What to Expect: Safety, Presence, and Personalized Care
From your first session, you’ll be welcomed into a safe, nurturing environment. We begin with a thoughtful conversation about your health history, goals, and any concerns. Every aspect of your session—from techniques to positioning—is customized for your comfort and readiness. You are always in control, and we honour your voice at every step.
Home Care for Ongoing Support
We believe in empowering you beyond the treatment room. Our therapists can guide you in gentle self-massage techniques and mindful routines to support your well-being between sessions, helping you stay grounded and nourished through every transition.
Stories of Transformation
Calgary mothers share how our prenatal and postnatal massage has brought relief, renewal, and a sense of being truly cared for:
“After monthly prenatal sessions, my sciatic pain eased enough to enjoy evening walks again.”
“Postnatal massage helped me regain core strength and say goodbye to neck tension from feeding.”
“I felt lighter, more centered, and ready to meet each new day with my baby.”
Frequently Asked Questions
Is prenatal/postnatal massage safe for everyone?
We follow the highest safety standards and collaborate with your care providers if you have a high-risk pregnancy or special considerations. Your well-being is always our guide.
How often should I receive massage?
Prenatal sessions are often scheduled every 2–4 weeks, increasing to weekly in the third trimester. Postnatal care may begin 1–2 weeks after birth (or 4–6 weeks after C-section, with medical clearance), with frequency tailored to your healing and energy.
What should I wear?
Wear comfortable, loose-fitting clothing. We provide supportive draping and prioritize your privacy and comfort at all times.
How do I prepare?
Arrive a few minutes early, stay hydrated, and share your needs and intentions with your therapist so we can co-create the best possible experience.
Begin Your Journey to Comfort and Wholeness
Motherhood is a sacred unfolding. Let us support you with intuitive, customized prenatal and postnatal massage in Calgary—rooted in presence, comfort, and deep care.
Meet our therapists or book your session online today, and experience the safety and transformation that comes from being truly held.