Youth (7–16) Massage in Calgary

At Omega Massage + Wellness, we honor the unique journey of every child and teen. Our Calgary clinic is a sanctuary where young people, ages 7 to 16, are welcomed with gentle, heart-led care—each session an invitation to restore balance, foster resilience, and nurture the spirit as much as the body.

Why Youth Massage?

Childhood and adolescence are seasons of rapid transformation—physically, emotionally, and energetically. Our youth massage therapy is designed to meet these changes with presence and compassion. Through intuitive touch, tailored techniques, and a deep respect for each child’s needs, we help young clients:

• Ease growing pains and muscle tension

• Recover from sports injuries

• Manage stress and anxiety

• Improve sleep and focus

• Support neurodevelopment and sensory integration

Every treatment is a conversation between therapist and child, rooted in comfort, curiosity, and trust. We hold space for big feelings and quiet moments alike, recognizing that true healing unfolds when children feel safe, seen, and empowered.

Our Approach: Intuitive, Evidence-Based, and Heart-Led

For younger children (ages 7–10), sessions are gentle and exploratory, introducing the language of safe touch through guided play. For preteens and teens (ages 11–16), we offer deeper techniques—always adapted to individual comfort and readiness.

We believe in the power of listening—to the body, to the nervous system, and to the subtle energies that guide healing. Each session is unique, shaped by ongoing dialogue and the evolving needs of your child.

Physical and Emotional Benefits

• Youth massage is more than relief from aches; it’s a pathway to wholeness. Benefits may include:

• Enhanced flexibility and posture, counteracting the effects of screen time and growth spurts

• Quicker recovery from strains and injuries, supporting athletic confidence

• Reduced anxiety, stabilized mood, and improved emotional resilience through nurturing touch

• Deeper, more restful sleep and easier transitions at bedtime

• Strengthened parent-child connection, as families witness the calming, transformative effects of mindful bodywork

Safety, Comfort, and Parental Involvement

Your child’s safety and comfort are our highest priorities. Each session begins with a collaborative conversation—honoring health history, boundaries, and preferred ways of communicating. Parental consent is required, and you are always welcome to remain present in the treatment room or nearby, offering reassurance and co-creating a sense of trust.

Our therapists are attuned to both spoken and unspoken cues, pausing or adapting as needed to ensure every child feels secure and respected.

Specialized Programs and Flexible Booking

We offer a range of session lengths and package options. Appointments can be booked online or by phone, with availability designed to fit busy family schedules.

Meet Our Team

Each member of our team is a Registered Massage Therapist (RMT). Our collective experience is grounded in empathy, lifelong learning, and a commitment to nurturing transformation for every child and family we serve.

Begin Your Child’s Journey with Omega

At Omega Massage + Wellness, we believe that every young person deserves a safe, compassionate space to grow, heal, and thrive. Whether your child seeks relief from physical discomfort, support with emotional regulation, or simply a gentle pause from life’s demands, we are here to walk alongside you—rooted in presence, intuition, and unwavering care.

Book your child’s session today and discover how mindful touch can nurture growth, resilience, and a deep sense of belonging.